s wroot 20:35 row
4,180
Meters
20:35.4
Time
2:27.7
Pace
229
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 107 |
September 26, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 4,180 | 2:27.7 | 108 | 673 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 20:35.4 | 129 | 2:17.2 | 135 | 766 | 27 |
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Workout Graph
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