s wroot 16:58 row
3,422
Meters
16:58.6
Time
2:28.8
Pace
187
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 110 |
October 05, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.6 | 3,422 | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 16:58.6 | 378 | 2:36.8 | 91 | 611 | 25 |
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Workout Graph
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