s wroot 20:52 row
4,281
Meters
20:52.5
Time
2:26.2
Pace
237
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 106 |
October 07, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.5 | 4,281 | 2:26.2 | 112 | 681 | 237 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 20:52.5 | 166 | 2:38.1 | 89 | 617 | 9 | 26 |
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Workout Graph
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