s wroot 19:35 row
4,033
Meters
19:35.5
Time
2:25.7
Pace
223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 107 |
October 12, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 4,033 | 2:25.7 | 113 | 689 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 19:35.5 | 943 | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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