s wroot 19:52 row
4,020
Meters
19:52.7
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 110 |
October 14, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 4,020 | 2:28.3 | 107 | 668 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 19:52.7 | 986 | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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