s wroot 22:56 row
4,698
Meters
22:56.7
Time
2:26.5
Pace
259
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 106 |
October 24, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 4,698 | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 22:56.7 | 596 | 2:28.2 | 107 | 669 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.