s wroot 23:05 row
4,769
Meters
23:05.5
Time
2:25.2
Pace
265
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 107 |
October 26, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.5 | 4,769 | 2:25.2 | 114 | 692 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 23:05.5 | 646 | 2:23.5 | 118 | 706 | 27 |
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Workout Graph
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