s wroot 22:05 row
4,598
Meters
22:05.5
Time
2:24.1
Pace
22
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 105 |
October 31, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 4,598 | 2:24.1 | 117 | 702 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 22:05.5 | 406 | 2:34.5 | 95 | 626 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.