s wroot 18:01 row
3,706
Meters
18:01.8
Time
2:25.9
Pace
206
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 107 |
December 16, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.8 | 3,706 | 2:25.9 | 113 | 687 | 26 | 127 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 120 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 147 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 139 |
| 18:01.8 | 608 | 2:29.5 | 105 | 660 | 26 | 102 |
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Workout Graph
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