Laurent ZMUDA 13:42 row
3,076
Meters
13:42.6
Time
2:13.7
Pace
186
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 151 |
May 18, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.6 | 3,076 | 2:13.7 | 146 | 803 | 25 | 141 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | 142 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 143 |
| 13:42.6 | 740 | 2:30.4 | 103 | 654 | 28 | 139 |
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Workout Graph
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B1 - 25'-fcm 127-cad 26-166w-2:28,0