Laurent ZMUDA 2:23 row
642
Meters
2:23.7
Time
1:51.9
Pace
46
Calories
156
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 145 |
May 27, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 642 | 1:51.9 | 250 | 1159 | 23 | 156 |
| 2:23.7 | 642 | 1:51.9 | 250 | 1159 | 23 | 156 |
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Workout Graph
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