Laurent ZMUDA 15:04 row
3,687
Meters
15:04.8
Time
2:02.7
Pace
237
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 145 |
May 30, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,687 | 2:02.7 | 189 | 952 | 17 | 144 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 17 | 142 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 | 145 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 147 |
| 15:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1 - 15'-fcm 139-cad 18-188w-2:03,0