Laurent ZMUDA 1:45 row
497
Meters
1:45.0
Time
1:45.6
Pace
40
Calories
162
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 123 |
June 10, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 497 | 1:45.6 | 297 | 1321 | 28 | 162 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 156 |
| 1:45.0 | 196 | 1:54.7 | 231 | 1096 | 26 | 169 |
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tentative 4' - B4