Laurent ZMUDA 1:23 row
385
Meters
1:23.3
Time
1:48.1
Pace
32
Calories
154
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 131 |
June 19, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 385 | 1:48.1 | 276 | 1251 | 31 | 154 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 35 | 145 |
| 1:16.0 | 185 | 1:41.8 | 331 | 1438 | 27 | 163 |
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Workout Graph
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