Laurent ZMUDA 9:24 row
2,085
Meters
9:24.4
Time
2:15.3
Pace
124
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 145 |
June 25, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.4 | 2,085 | 2:15.3 | 141 | 785 | 23 | 133 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | 123 |
| 9:24.4 | 893 | 2:28.0 | 108 | 671 | 27 | 144 |
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Workout Graph
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