Laurent ZMUDA 15:12 row
3,748
Meters
15:12.3
Time
2:01.7
Pace
246
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 14 |
| Stroke Count | 262 |
| Drag Factor | 149 |
June 26, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,748 | 2:01.7 | 194 | 968 | 14 | 136 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 | 147 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 17 | 143 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 17 | 150 |
| 15:12.2 | 18 | 5:38.8 | 9 | 330 | 5 | 106 |
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Workout Graph
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