Laurent ZMUDA 1:00:00 row
14,741
Meters
1:00:00.0
Time
2:02.1
Pace
959
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
March 08, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,741 | 2:02.1 | 192 | 961 | 20 | 147 |
| 10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 20 | 143 |
| 20:00.0 | 2,458 | 2:02.0 | 193 | 962 | 20 | 145 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 961 | 20 | 148 |
| 40:00.0 | 2,443 | 2:02.7 | 189 | 950 | 20 | 146 |
| 50:00.0 | 2,448 | 2:02.5 | 190 | 954 | 20 | 151 |
| 1:00:00.0 | 2,462 | 2:01.8 | 193 | 965 | 20 | 153 |