Laurent ZMUDA 7:54 row
1,534
Meters
7:54.4
Time
2:34.6
Pace
91
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 135 |
July 14, 2025 11:51:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 1,534 | 2:34.6 | 95 | 625 | 30 | 109 |
| 7:54.4 | 1,534 | 2:34.6 | 95 | 625 | 15 | 109 |
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Workout Graph
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