Laurent ZMUDA 24:16 row
6,010
Meters
24:16.6
Time
2:01.1
Pace
411
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 16 |
| Stroke Count | 436 |
| Drag Factor | 154 |
July 25, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.6 | 6,010 | 2:01.1 | 197 | 1015 | 411 | 16 | 153 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 1020 | 102 | 18 | 149 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 1020 | 102 | 18 | 152 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 1030 | 103 | 18 | 154 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 1020 | 102 | 18 | 157 |
| 24:16.5 | 35 | 3:55.7 | 27 | 436 | 2 | 11 | 156 |
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Workout Graph
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