Laurent ZMUDA 1:00:05 row
14,940
Meters
1:00:05.8
Time
2:00.6
Pace
1027
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 155 |
July 27, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,940 | 2:00.6 | 199 | 1025 | 1027 | 17 | 147 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 1008 | 84 | 17 | 139 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1044 | 87 | 17 | 146 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 1032 | 86 | 17 | 149 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 1032 | 86 | 17 | 150 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 1032 | 86 | 17 | 151 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 1032 | 86 | 17 | 150 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 1008 | 84 | 17 | 143 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 1032 | 86 | 17 | 146 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 1032 | 86 | 17 | 147 |
| 50:00.0 | 1,238 | 2:01.1 | 197 | 1020 | 85 | 17 | 149 |
| 55:00.0 | 1,235 | 2:01.4 | 195 | 1008 | 84 | 17 | 150 |
| 1:00:00.0 | 1,244 | 2:00.5 | 200 | 1020 | 85 | 17 | 153 |
| 1:00:05.8 | 20 | 2:25.0 | 115 | 1241 | 2 | 0 | 154 |
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