Laurent ZMUDA 50:09 row
12,355
Meters
50:09.4
Time
2:01.7
Pace
840
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 16 |
| Stroke Count | 864 |
| Drag Factor | 155 |
August 03, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:09.4 | 12,355 | 2:01.7 | 194 | 1004 | 840 | 16 | 148 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 984 | 82 | 17 | 150 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 1008 | 84 | 17 | 151 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 996 | 83 | 17 | 151 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 1020 | 85 | 17 | 150 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 1008 | 84 | 18 | 151 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 1020 | 85 | 18 | 152 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 996 | 83 | 17 | 142 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 1008 | 84 | 17 | 144 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 1008 | 84 | 17 | 148 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 1020 | 85 | 17 | 150 |
| 50:09.4 | 31 | 2:31.6 | 100 | 382 | 1 | 7 | 148 |
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