Laurent ZMUDA 1:00:05 row
15,061
Meters
1:00:05.4
Time
1:59.6
Pace
1041
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 154 |
August 05, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 15,061 | 1:59.6 | 204 | 1002 | 18 | 144 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 18 | 133 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 138 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 142 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 | 145 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 | 146 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 147 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 143 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 144 |
| 45:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 144 |
| 50:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 146 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 151 |
| 1:00:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 150 |
| 1:00:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 150 |
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Workout Graph
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