Laurent ZMUDA 1:02:00 row
15,089
Meters
1:02:00.9
Time
2:03.2
Pace
1023
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 152 |
October 11, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.9 | 15,089 | 2:03.2 | 187 | 942 | 18 | 156 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 | 152 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 163 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 | 162 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 | 164 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 | 159 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 17 | 164 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 18 | 154 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 158 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 17 | 150 |
| 50:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 160 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 150 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 133 |
| 1:02:00.9 | 528 | 1:54.4 | 233 | 1102 | 20 | 167 |
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Workout Graph
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