Laurent ZMUDA 1x10:00/r row
2,374
Meters
10:00.0
Time
2:06.3
Pace
159
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,374 |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 151 |
October 19, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 18 | 157 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 18 | 157 |
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Workout Graph
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