Laurent ZMUDA 15:12 row
3,779
Meters
15:12.9
Time
2:00.7
Pace
259
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 152 |
October 26, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.9 | 3,779 | 2:00.7 | 199 | 983 | 17 | 146 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 | 140 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 | 146 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 150 |
| 15:12.8 | 50 | 2:08.0 | 167 | 874 | 14 | 151 |
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Workout Graph
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