Laurent ZMUDA 25:20 row
6,278
Meters
25:20.4
Time
2:01.0
Pace
428
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 153 |
October 26, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.4 | 6,278 | 2:01.0 | 197 | 1013 | 428 | 17 | 152 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 996 | 83 | 18 | 149 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 1008 | 84 | 18 | 151 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 1020 | 85 | 18 | 153 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 1020 | 85 | 18 | 154 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 1032 | 86 | 18 | 154 |
| 25:20.4 | 81 | 2:05.9 | 175 | 882 | 5 | 15 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.