Laurent ZMUDA 25:06 row
6,214
Meters
25:06.0
Time
2:01.1
Pace
424
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 153 |
October 27, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.0 | 6,214 | 2:01.1 | 197 | 976 | 424 | 17 | 151 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 84 | 18 | 149 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 84 | 17 | 150 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 84 | 18 | 152 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 85 | 18 | 153 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 86 | 18 | 155 |
| 25:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 0 | 155 |
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Workout Graph
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