Laurent ZMUDA 35:07 row
8,611
Meters
35:07.4
Time
2:02.3
Pace
580
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 153 |
October 28, 2025 17:09:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.4 | 8,611 | 2:02.3 | 191 | 957 | 580 | 18 | 147 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 80 | 17 | 151 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 83 | 18 | 153 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 81 | 17 | 144 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 83 | 17 | 149 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 82 | 20 | 142 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 86 | 20 | 146 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 983 | 84 | 20 | 150 |
| 35:07.4 | 17 | 3:37.6 | 34 | 416 | 1 | 0 | 150 |
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Workout Graph
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