Laurent ZMUDA 10:06 row
2,468
Meters
10:06.2
Time
2:02.8
Pace
166
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 150 |
October 29, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,468 | 2:02.8 | 189 | 950 | 15 | 153 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 | 151 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 | 155 |
| 10:06.2 | 21 | 2:27.6 | 109 | 674 | 10 | 154 |
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Workout Graph
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