Laurent ZMUDA 15:00 row
3,726
Meters
15:00.0
Time
2:00.7
Pace
255
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 151 |
October 31, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,726 | 2:00.7 | 199 | 1020 | 255 | 17 | 141 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 984 | 82 | 18 | 135 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1032 | 86 | 18 | 147 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1044 | 87 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.