Laurent ZMUDA 15:00 row
3,726
Meters
15:00.0
Time
2:00.7
Pace
255
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 151 |
October 31, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,726 | 2:00.7 | 199 | 983 | 17 | 141 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 | 135 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 147 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 17 | 143 |
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Workout Graph
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