Laurent ZMUDA 10:06 row
2,522
Meters
10:06.0
Time
2:00.1
Pace
174
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 17 |
| Drag Factor | 148 |
October 20, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,522 | 2:00.1 | 202 | 994 | 174 | 17 | 154 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 84 | 18 | 149 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 88 | 18 | 158 |
| 10:06.0 | 20 | 2:30.0 | 104 | 656 | 2 | 157 |