Laurent ZMUDA 10:07 row
2,472
Meters
10:07.8
Time
2:02.9
Pace
169
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Drag Factor | 148 |
October 21, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,472 | 2:02.9 | 188 | 948 | 18 | 145 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 157 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 | 142 |
| 10:07.8 | 17 | 3:49.4 | 29 | 399 | 8 | 136 |