Laurent ZMUDA 1:04 row
298
Meters
1:04.1
Time
1:47.5
Pace
23
Calories
147
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 154 |
November 17, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 298 | 1:47.5 | 281 | 1268 | 26 | 147 |
| 1:04.1 | 298 | 1:47.5 | 281 | 1268 | 26 | 147 |
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Workout Graph
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