Laurent ZMUDA 10:08 row
2,509
Meters
10:08.8
Time
2:01.3
Pace
171
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 153 |
November 25, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,509 | 2:01.3 | 196 | 974 | 18 | 147 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 146 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 18 | 148 |
| 10:08.7 | 20 | 3:37.5 | 34 | 417 | 0 | 148 |
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Workout Graph
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