Laurent ZMUDA 1:08 row
353
Meters
1:08.3
Time
1:36.7
Pace
32
Calories
155
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 36 |
| Stroke Count | 42 |
| Drag Factor | 143 |
December 02, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 353 | 1:36.7 | 387 | 1630 | 36 | 155 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 40 | 147 |
| 1:08.4 | 153 | 1:41.6 | 333 | 1447 | 33 | 164 |
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