Laurent ZMUDA 0:50 row
262
Meters
0:50.5
Time
1:36.3
Pace
25
Calories
149
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1645 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 139 |
December 04, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.5 | 262 | 1:36.3 | 391 | 1645 | 36 | 149 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 43 | 128 |
| 0:35.9 | 100 | 1:28.5 | 505 | 2037 | 44 | 160 |
| 0:49.1 | 62 | 1:46.4 | 290 | 1298 | 23 | 160 |
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Workout Graph
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