Laurent ZMUDA 3:08 row
894
Meters
3:08.2
Time
1:45.2
Pace
71
Calories
165
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 151 |
December 17, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 894 | 1:45.2 | 300 | 1332 | 28 | 165 |
| 3:08.2 | 894 | 1:45.2 | 300 | 1332 | 28 | 165 |
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Workout Graph
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