Laurent ZMUDA 25:00 row
6,161
Meters
25:00.0
Time
2:01.7
Pace
419
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 16 |
| Stroke Count | 419 |
| Drag Factor | 151 |
December 17, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,161 | 2:01.7 | 194 | 967 | 16 | 148 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 17 | 146 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 16 | 148 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 151 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 17 | 151 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 17 | 148 |
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Workout Graph
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