Laurent ZMUDA 20:04 row
4,998
Meters
20:04.6
Time
2:00.5
Pace
343
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 149 |
December 18, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,998 | 2:00.5 | 200 | 988 | 17 | 141 |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 993 | 18 | 139 |
| 20:04.6 | 2,003 | 2:00.9 | 198 | 980 | 17 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.