Laurent ZMUDA 0:55 row
256
Meters
0:55.0
Time
1:47.4
Pace
20
Calories
142
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 27 |
| Stroke Count | 6573 |
| Drag Factor | 151 |
December 22, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.0 | 256 | 1:47.4 | 282 | 1271 | 20 | 27 | 142 |
| 0:55.0 | 256 | 1:47.4 | 282 | 1271 | 5538 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.