Laurent ZMUDA 25:13 row
6,334
Meters
25:13.2
Time
1:59.4
Pace
439
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 149 |
December 30, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.2 | 6,334 | 1:59.4 | 205 | 1044 | 439 | 17 | 148 |
| 9:00.0 | 2,255 | 1:59.7 | 204 | 1033 | 155 | 18 | 142 |
| 18:00.0 | 2,271 | 1:58.8 | 208 | 1053 | 158 | 18 | 149 |
| 25:13.2 | 1,808 | 1:59.8 | 204 | 1047 | 126 | 17 | 155 |
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