Laurent ZMUDA 10:05 row
2,473
Meters
10:05.3
Time
2:02.3
Pace
167
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 150 |
January 02, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,473 | 2:02.3 | 191 | 957 | 167 | 17 | 153 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 82 | 17 | 150 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 84 | 17 | 157 |
| 10:05.3 | 17 | 2:35.8 | 92 | 618 | 1 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.