Laurent ZMUDA v600m/r...1 row
600
Meters
1:58.6
Time
1:38.8
Pace
51
Calories
168
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 1:58.6 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 142 |
January 04, 2026 19:34:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 600 | 1:38.8 | 363 | 1547 | 32 | 168 |
| 1:58.6 | 600 | 1:38.8 | 363 | 1547 | 32 | 168 |
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Workout Graph
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Jan 2026 - Thor's Challenge - CTC Members
app.erg.zone/w/C9sayrgsSe-GdPEYu4zgQA