Laurent ZMUDA 0:59 row
293
Meters
0:59.1
Time
1:40.8
Pace
25
Calories
155
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 150 |
January 11, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.1 | 293 | 1:40.8 | 341 | 1474 | 25 | 31 | 155 |
| 0:59.1 | 293 | 1:40.8 | 341 | 1474 | 25 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.