Laurent ZMUDA 10:08 row
2,490
Meters
10:08.2
Time
2:02.1
Pace
169
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 152 |
January 27, 2026 19:18:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 2,490 | 2:02.1 | 192 | 961 | 169 | 17 | 145 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 83 | 18 | 143 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 85 | 18 | 148 |
| 10:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 10 | 147 |
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