Laurent ZMUDA 5:48 row
1,563
Meters
5:48.9
Time
1:51.6
Pace
116
Calories
167
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 150 |
February 12, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.9 | 1,563 | 1:51.6 | 252 | 1166 | 116 | 25 | 167 |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 100 | 26 | 167 |
| 5:48.9 | 208 | 1:57.5 | 215 | 1041 | 16 | 23 | 168 |
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Workout Graph
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