Laurent ZMUDA 1:00:00 row
15,190
Meters
1:00:00.0
Time
1:58.4
Pace
1069
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 151 |
February 16, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,190 | 1:58.4 | 210 | 1069 | 1069 | 18 | 161 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1044 | 174 | 18 | 151 |
| 20:00.0 | 2,565 | 1:56.9 | 219 | 1086 | 181 | 19 | 158 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1050 | 175 | 18 | 160 |
| 40:00.0 | 2,587 | 1:55.9 | 224 | 1110 | 185 | 20 | 166 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 1008 | 168 | 17 | 165 |
| 1:00:00.0 | 2,600 | 1:55.3 | 228 | 1116 | 186 | 20 | 169 |
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Workout Graph
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