Laurent ZMUDA 1500m row
1,500
Meters
5:11.0
Time
1:43.6
Pace
121
Calories
163
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 148 |
February 18, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 1,500 | 1:43.6 | 314 | 1381 | 121 | 29 | 163 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 40 | 30 | 156 |
| 1:43.7 | 1,000 | 1:43.7 | 314 | 1380 | 40 | 29 | 164 |
| 1:43.3 | 1,500 | 1:43.3 | 318 | 1392 | 41 | 29 | 169 |
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