Laurent ZMUDA 1500m row
1,500
Meters
5:08.3
Time
1:42.7
Pace
122
Calories
167
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 144 |
February 19, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,500 | 1:42.7 | 322 | 1409 | 122 | 31 | 167 |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 40 | 32 | 162 |
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1392 | 41 | 31 | 170 |
| 1:42.3 | 1,500 | 1:42.3 | 327 | 1425 | 41 | 30 | 170 |
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