Laurent ZMUDA 3:36 row
1,020
Meters
3:36.2
Time
1:45.9
Pace
80
Calories
165
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 125 |
March 28, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.2 | 1,020 | 1:45.9 | 294 | 1311 | 80 | 30 | 165 |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 79 | 31 | 166 |
| 3:36.3 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 165 |
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Workout Graph
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